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Costa Cruises offer Samsara Spa, the wellness spa. Like its name which means - the world - the cycle of living and dying and returning to it renewed to balance our karma for final emancipation. The Samsara Spa offers the treatments which balance you in body and mind - the peaceful ambience, the smells of incenses and flowers, the rippling water laps away your cares, worries and woes. The treatments are aimed at balancing your doshas and calm your mind.

The treatments come from the ancient Indian healing tradition of Ayurveda - these principles not only work on beauty - skin deep but also your inner beauty. The herbal teas and infusions wash your body of all the aam (toxins). The meditation, yoga and relaxation help calm and balance the mind. There are comfortable mats, pillows, divans and beds to put you in the comfortable state where you practice pranayam to balance the mind - this exercise gets you in touch with all your chakras and balance all the three planes of body, mind and soul.

Costa Cruises' Samsara experience offers the Thalassotherapy Bath - the cleansing abilities of the seas and rivers has been highly- sung of in the ancient Indian scriptures called the Vedas. This therapy is offered in a pool of bubbling water which is slowly heated to the body temperature - this not only relieves arthritic pain and other inflammation due to sprains, athletic injuries, etc., but also releases the emotional pain and other knots which form due to this suffering, reawakening your vital energies.

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