We hope that like most Torontonians, you enjoyed the summers to the fullest! And now, with trees shedding their leaves, it's time for preparing yourself and your home for the winter. Many Toronto homeowners and businesses are making sure they are well-prepared for the cold season. Many are getting their roofs and furnaces cleaned to have a smooth and comfortable experience this time around. Last year's harsh winter was playing on the minds of many people, and this is one of the prime reasons why there is an increased level of preparedness among Torontonians.
One of the chores that most Toronto residents love to hate in the winters is snow removal. Putting in the effort to clear your porch or street in the cold, chilly mornings is something that puts many people off. However, clearing snow is a necessity and not an option, therefore, it's important that you follow all the safety precautions while doing it.
Snow removal is a rigorous physical activity and it is important that you consult your physician on whether you can perform it yourself. Your physician will assess your medical condition and advise you on the right course of action. He might also suggest a few light exercises that will get you started before you undertake China microfiber cloth manufacturers the more demanding activity.
- Wear proper attire
It's important to wear the right attire while shoveling or blowing the snow as it reduces your risks of falls. Wearing light layered clothing and slip-resistant shoes is your first light of defense against falls and trips. You also need to have a clear vision of the space from where snow is to be removed, so remember to avoid any hats/scarves that obstruct your vision.
- Warm up before shoveling
Before you start shoveling, it's advisable to do moderate exercises for 10-15 minutes. This will prepare your body for the task and reduce the risk of cramps and sore muscles. Also, it's important that you take frequent breaks and replenish your body by drinking water or energy drinks. In case, you feel chest pain or acute pain in the back, stop the work immediately and see a doctor.
- Use the right shovel
When buying a shovel, consider its height and weight and check whether it is appropriate for you. You should be looking at a shovel that isn't too heavy and one that doesn't make you stoop too much.
- Be careful with the snow blower
Read the instruction manually carefully if you are using the snow blower for the first time. Never leave the machine unattended and shut it down when not in use. Also, it is advisable to open the machine in an open area when snow plowing.
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